Does Trying to Be Happy Make Us Unhappy?

See on Scoop.itClinical Psychology and Psychotherapy

As we muddle through our days, the quest for happiness looms large. In the U.S., citizens are granted three inalienable rights: life, liberty, and the pursuit of happiness. In the kingdom of Bhutan,

Loula Koteas‘s insight:

Focusing our minds on an object other than out own happiness makes us happy.

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